TRAIN YOUR POSTURE - Olivier Girard, ergonome et posturologue en Suisse
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The posture blog

Reinforcing prevention at school

2/19/2017

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For the last 10 years we have been giving numerous conferences and workshops. More often than not, participants asked why we were not intervening in primary schools to teach children early on. Today we are officially launching a pilot project in Switzerland to achieve this. It was time: a large number of teenagers already suffer neck and shoulder pain, before even entering the job market! [...]
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The cost of Back pain in the US

2/13/2017

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A study published this year in the JAMA describes the evolution of the healthcare costs in the US since 1996. The results are clear: "spending on diabetes, ischemic heart disease, and low back and neck pain account for the highest amounts of spending by disease category".
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The same trend can be observed in all Western countries. This shows the societal relevance of a new prevention paradigm, based in our opinion on
  • empowerment of patients with musculosekeletal disorders e.g., by posture therapy
  • early prevention (see our program in schools).
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Mood and posture

2/4/2017

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A new research article investigated the link between "sitting upright" (a concept to be more clearly defined) and psychological state: 

“Compared to sitting in a slumped position, sitting upright can make you feel more proud after a success, increase your persistence at an unsolvable task, and make you feel more confident in your thoughts,” Dr. Broadbent explained. "Research also suggests that sitting upright can make you feel more alert and enthusiastic, feel less fearful, and have higher self-esteem after a stressful task.”

The clinical practice indeed often shows a strong psychological impact of posture therapy.  [...]

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An award for prevention

2/1/2017

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Dr. Vera Baadjou (university of Maastricht, the Netherlands) has been granted a prestigious award for a scientific study that was designed and performed in close cooperation with the TIPM and Mrs. Ans Samama: she will receive the Alice G. Brandfonbrener Young Investigator Award at the June 2017 conference of the Performing Arts Medicine Association.

The Presto project aims at measuring the health impact of a prevention program based on the "Mensendieck 3.0 method". The target population consists of conservatory musicians in the Netherlands. The intervention program is compared to a traditional physical activity program.

Participating in such projects shows our commitment to reinforcing the scientific documentation of the mechanisms and benefits of posture therapy.
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