I have always been specialized in the treatment of overuse disorders (which used to be called RSI as repetitive strain injury, CTD as cumulative trauma disorders, etc.). As I teach you to make a healthy use of your body in your daily activities, my job is to help you stop "putting oil on the fire": your pain is fueled by the misuse of your joints and muscles, 24/7 (this is what I call posture: a dynamic concept, not a static one).

Conversely, I have tended to avoid treating patients who had had an accident. In an accident, the causes are gone: therefore, symptomatic treatment will be enough. Your physiotherapist is in a much better position to help you than I am.

However, I have been called several times recently to join multidisciplinary teams to help treating complex cases. One of my latest patients had for example fallen from his roof a year ago, and still had terrible neck pain despite seeing an ergotherapist, an osteopath and a chiropractor. A month after we started the treatment, he was starting to feel better. We're now 3 months down the line and pain has virtually disappeared. 

I have many more stories like this one. All illustrate the fact that complex treatments are like a chemical reaction: if one element is missing, nothing (or not much) happens but if all are there, recovery can happen very quickly.

Therefore, if you suffer chronic pain and you feel that things are not moving the way they should, you should consider posture therapy as a complement. The potential benefits are huge, whilst the side effects are virtually none.

Homeworking ergonomics has brought a lot of media attention to Plein le Dos, my posture manual in French. This time, two of the recently published articles have been translated in English. Click on the images below to read them.