the online posture programs

​AS FEATURED ON 

Back pain and neck pain are common. They are disabling.  But GREAT NEWS: they are also avoidable. 

It is my pleasure to introduce to you the ONLY online programs truly designed to perfect your posture, quit painful evenings and preserve your health:
  • the 24-Days Online Stiff Neck Program
  • the 10-Weeks Online Back-Saving Program

In both, I will guide you step by step to improve your environment, your habits and the effectiveness of the exercises you do. We will apply the 3 Rules of Posture to help you protect your health throught all your daily life activities, at work and at home. This is also the most simple and structured proven way to regain mobility, control and vitality without difficult exercises or expensive equipment. 
My training programs are optimized for office workers. Everything in there is thought to be practical, to take into account how you work, where you work, how your day most probably looks like. No unrealistic goals or expectations, just proven steps to improve your well-being and your health.
But you might be wondering: will it work for me?

The answer is YES, provided that you are ready to invest in yourself. You will have access to the strategy that I created with patients who were in immense pain and had lost all confidence in their ability to ever get better. Some testimonials are below.

But before reading them, look at some of the 90+ companies and organisations you may know that have been trusting me as their ergonomist and posture specialist for years, in Switzerland and abroad. 
Patients' stories
Xeni (researcher, Switzerland, 37 y.o.)
" Since the start of the program my occasional (strong) back pain was practically gone but in addition my daily routine was improved. 
The personal contact during the program makes it easier to keep trying and following the program effectively.
A lot of the training exercises can  fit  well in a weekly routine and create small healthy habits, that in combination with the online options (FB - YouTube) help to keep building up after the end of the program."
Rick (bass player, New York, USA, 29 y.o.)
"For those of you who don’t know, Olivier is a posture therapist and incredible person who has helped me a ton with my ongoing tendinitis / posture issues. I highly recommend checking him out!"
W.H. (engineer, 39 y.o. male from Switzerland): 
“In 2017 I started suffering from severe headaches due to muscle tension in the neck & skull. I have religiously applied all your learnings to the word, laptop screen, posture, position, exercises, etc. As a result my neck pain & headaches have virtually disappeared. The results came within 3 days, and are long lasting. I would like to genuinely thank you from the bottom of my heart, I am a happier person, with less pain and ultimately less stress. You have improved my quality of life.”
What you will get if you join the program

  1.  Full access to online training. You will receive a login and a password for a mobile app. There, you will get a new video every 2-3 days to help you progress through the 3 Rules of Posture, tips and reminders of the actions you need to take.
  2. THE POSTURE MANUAL, my best-selling book that was featured 40+ times on TV, radio and in the press. 
  3. Direct access to me personally if you choose the 10 weeks program. Private coaching sessions with me are included, as well as 24/7 access to me by chat.
  4. Permanent access to The Posture Academy, a private Facebook group that is exclusively reserved for my clients. This is whether you choose the 24 days or the 10 weeks program. Every week, there will be an exercise session or a guest, new stuff to learn as well as continuous support for all the situations that you bring to the group. Furthermore, you will be able to share your experience with other members, and support each other through the process.

These are the ingredients for a killer programs designed to make you feel better and more empowered, if you’re ready to do your part of the job.
Who is this for?
  • Office workers with recurring back or neck pain
  • Office workers who care about preserving their musculoskeletal health without spending massive amount on useless accessories
  • Managers an human resources professionals who want their colleagues to have access to proven prevention programs
  • People who work from home and get pain from it
  • Office workers who are tired of seeing their physical therapist every 2-3 weeks without durable results and who want to commit to another approach.
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Who is this not for?
  • Those who don’t want to consistently spend 10-15 min per day on the program
  • People with a specific diagnosis (e.g., MS, hernia) or who are under close monitoring from their medical doctor or physiotherapist. I can help you too, but we probably would need to customize the program
  • People who believe that their behaviour has no impact on their health (e.g., because it's all the fault of genetics).
What’s the investment?

A better question is: what is this worth?

You can always hire me to coach you online. At my absolute lowest price, you’d be looking at $2200 for the 34 sessions you’re going to get. Add the coaching sessions, and you reach $2700. And we should still add the written documentation, the online support, etc. I would sell the package for more than $3300. And these are my prices for private people, not for companies that hire me as a consultant…

Because these are online programs designed to be accessible for most people, I want to keep them much cheaper than my normal coaching. So today
  • the short 24-days stiff neck program is $210: that's less than $8.90 a day!
  • the full 10-weeks back-saving program is $690, incl. 3 free one-to-one coaching sessions: that's less than $9.90 a day!

The short program focuses on sitting, whilst the longer program covers standing, bending down, lifting, carrying and includes individual support.

Is there a guarantee?

Not sure? Let me make it even simpler: I’m going to let you get started today with a 100% money back guarantee. If you don’t get the result you want after implementing everything I showed you, simply message me and I’ll give you a full refund. No questions asked. That’s how convinced I am that you are going to love the program and your results. Sounds fair enough?

Why is it so affordable?

I have a societal mission: I want people to have access worldwide to life-changing and practical wisdom on posture and ergonomics, which they can even teach to their children. I believe that this is important enough to be 100% affordable for everyone. Plus, you shouldn’t have to go into debt to be in great shape and be healthy: financial stress is bad for you. I have been through financial stress too, so we can discuss installments if you are motivated enough to commit. Don't be scared and let's discuss how we can arrange this. 

I'm looking forward to coaching you to a greater health!

Any doubt? let's have a chat!

Whether you are interested in the short or in the long program, whether you call for yourself or in the name of your company, the first step is to get to know each other. Out of respect for your time and money, I want to make sure that the program is right for you, adapted to your needs and to your goals, and that all your questions are answered.

By clicking the button below, you can book a call with me: I trust you to connect on time.
Already a client: click here to sign in on PT Distinction