Back pain and all other cumulative disorders are caused by your habits, an unhealthy posture and bad ergonomics at work and at home. To improve your health, I teach you how to make a better use of your body in all your daily activities: you become your own therapist. My sole tools are posture exercises, ergonomics and coaching.

My clients typically have pain in their back, neck, shoulders or arms. Their physician diagnosed a disc hernia, osteoarthritis, etc. They come from all horizons: office or manual workers, professional drivers, housewives, musicians, medical doctors. They live in Switzerland, USA, France or UK. I treat them all at a distance, by webcam.

Changing bad habits does not happen from one day to the next, but the results are durable. The whole treatment will usually require  8-10 sessions over 6 months, depending on your motivation and engagement. Below, check out Craig's experience of the posture therapy at a distance. 

Method

I help you resolve the root causes of the pain. The only tool we use is gravity: I do not manipulate you. Investments are limited to the minimum, and we spread out the sessions asap so that your autonomy grows faster.

prices

Each session lasts 30 or 60 min. The prices when I accompany you somewhere are always discussed with you beforehand. I am committed to maintaining accessible prices, because health insurances do not reimburse the treatment.